Too cold and white van man !!!

This morning I managed to get out of bed after putting it off for 20 minutes. Had a bit of breakfast and headed out.

I did a loop taking in the minimum amount of risky road riding and the maximum amount of time in Richmond Park. Other than being bloody cold all went well until white van man tried to knock me off on the South Circular :(

The loop took about an hour which didn't seem bad considering the roads to and from the park are very busy.

Back's feeling a bit better today too !!